Mix the juice from 2 lemons, 60 mililiters (1/4 cup) of sugar, and 0.75 to 1 liter (3 to 4 cups) of water. Add ice cubes, and serve in tall glasses.
Category Archive for 'Drinks'
Hot Mulled Cider Recipe
Posted in Drinks on Jan 1st, 2008
Combine 2 liters (2 quarts) of cider or apple juice in a large saucepan with 1/2 cup of brown sugar, 1 tsp of whole allspice, 1 tsp of whole cloves, 1/4 tsp of salt, and a dash of ground nutmeg. Bring the mixture slowly to a boil and simmer 15-20 minutes. Remove the spices and [...]
Milk as a carbohydrate source
Posted in Drinks on Feb 3rd, 2007
Dairy products are important sources of protein and calcium. Women, particularly, should be aware of the value of dairy products in helping protect them from osteoporosis (loss of calcium from bones). Calcium, of course, plays a vital part in good bone health.
Adult men should include 1.5 cups of milk - 300ml (1/2 pint) - or [...]
Winter Holiday Tea - A very popular parlor, this, where friends might gather after a mad dash of shopping or an afternoon concert.
