101 Cooking Recipes, Tips, Asian, Desserts, Food Photo Blog

101 Cooking Recipes, Tips, Asian, Desserts, Food Photo Blog

Chanterelle: (Cantharellus cibarius)

Chanterelle: (Cantharellus cibarius) Easy to iden-tify by their vivid deep yellow colour and funnel-shaped cap (sunken in the middle and wavy at the edges), this mushroom grows on rotting logs and mossy ground under leafy trees. What appear to be gills on the underside of the cap are actually forked ridges that extend down to […]




How to Choose, Store, Prepare and Cook – AMARANTH

How to Choose, Store, Prepare and Cook – AMARANTH There are many types of amaranth throughout the world, often as a substitute for spinach, although some regard it as a weed. Some types of amaranth are grown for their seed, which can be ground for use as a cereal known as quinoa (pronounced kin-wah). Many […]




Protein in Grains

Grains have more than just vitamins, minerals, carbohydrates, fats and fiber. They also contain good amounts of protein. Even many refined grains do. Grain products should be eaten in combination with other protein foods; especially milk. The reason is that the protein in grains is incomplete. It does not contain all of the necessary amino […]




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