Parts of Grain Kernel
Posted in Vegetables on Mar 6th, 2008
The bran and the germ are rich sources of vitamins and minerals. However, these parts are often removed in the milling, or grinding, process.
The bran contains fiber, which gives whole-grain flour a rough texture and a dark color that some people don’t like. Fiber, also called cellulose, can’t be digested, but it provides bulk, which [...]
