Chicken With Avocado Sauce Cooking Recipe

4

1 tablespoon

1 teaspoon

25 g

2

2 teaspoon

275 ml

4 tablespoons

2

2 tablespoons

chicken joints, skinned

lemon juice

ground ginger

butter

medium onions, thinly sliced

flour

chicken stock

soured cream

avocados, peeled, stoned and thinly sliced

blanched almonds, toasted, to garnish

1. Sprinkle the chicken joints with lemon juice and rub in the pepper and ginger.

2. Brown them in a non stick pan in the butter, turning them frequently, for 5-6 minutes.

3. Remove from the pan.

4. Stir fry the onions for 2 minutes.

5. Stir in the flour, add the chicken stock and bring to the boil.

6. Return the chicken to the pan, cover and simmer for 45 minutes, until it is tender.

7. Transfer to a serving dish and keep warm.

8. Add the soured cream to the sauce, season with salt and pepper, add the avocado slices and heat gently.

9. Pour the sauce over the chicken and garnish with the almonds.

Serves 4

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