Stir Fried Meatballs Recipes

Ingredients :

1

55 ml

1 tablespoon

2 tablespoons

115 g

4

Meatballs :

350 g

4

2

2 tablespoons

1 teaspoon

2 teaspoons

1

aubergine, weighing about 450 g

salt

sunflower oil

rice wine

can bamboo shoots, drained and cut into strips

spring onions, finely chopped, to garnish

lean minced lamb

spring onions, finely chopped

cloves garlic, finely chopped

chopped fresh chives

ground cinnamon

corn flour

egg white

salt and ground white pepper

1. Cut aubergine into 0.5 cm slices and layer in a bowl, sprinkling generously with salt.

2. Set aside for 30 minutes.

3. Meanwhile, make meatballs by mixing together minced lamb, spring onions, garlic, chives, salt and pepper, cinnamon, corn flour and egg white.

4. Divide mixture into 24 portions and roll into balls, flouring hands with extra corn flour.

5. Set aside.

6. Transfer aubergine to a colander and rinse well under cold running water, pressing gently to remove all salt.

7. Drain well and pat dry with absorbent kitchen paper.

8. Heat oil and rice wine in a wok and stir fry aubergine for 2-3 minutes or until softened.

9. Add meatballs and carefully stir fry for 5 minutes.

10. Add bamboo shoots and stir fry for 2 minutes.

11. Remove meatballs and vegetables with a slotted spoon.

12. Garnish with chopped spring onions and serve with a salad.

Serves 4

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