Method :
- Preheat the oven to slow 150°C
(300°F/ Gas 2).
- Heat the oil over low heat in a
heavy based frying pan and add the spices.
- Cook, stirring, for 5 minutes, or
until fragrant.
- Remove from the heat and stir in
the nuts with a wooden spoon until they are coated.
- Spread the nuts on an oven tray
and bake for 15 minutes, or until golden.
- Sprinkle with salt and leave to
cool in the tray for 10 minutes.
Serves 6
Protein: 12g
Fat: 43g
Carbohydrate:
5g
Dietary Fibre:
5.5g
Cholesterol:
0mg; 1890kJ (450cal)
#Ads - Get the above cooking ingredients here at discounted price
|
