Chicken with Mustard Seed Sauce Recipe

Chicken with Mustard Seed Sauce Recipes

Ingredients :

4 chicken fillets, skinless

1/2 cup tomato sauce

1 tsp tabasco sauce

2 tbsp seeded mustard

1 tbsp Worcestershire sauce

1 tbsp brown vinegar

1 clove garlic crushed

Method :

Arrange chicken in casserole. Combine tomato sauce, tabasco sauce, mustard, Worcestershire sauce, vinegar and garlic. Pour over chicken. Cover and bake for 45 minutes. Alternatively, cover and microwave on 'medium' for 35 minutes. Serve with cooked rice and hot vegetables or salad.

Serves 4 - 6

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