|
Method :
Mix tuna and
lemon juice in bowl. Cook brown rice in boiling water. Drain rice and
combine with the tuna mixture. Dry fry onion and curry powder in a
saucepan. Combine flour with a little milk to make a smooth paste. Add
remaining milk to onions and curry powder and bring to the boil. Remove
from heat and add the flour paste. Return to heat and stir continually
until mixture thickens. Pour two thirds of the curry sauce over tuna and
rice. Mix. Spoon into a casserole, pour the remaining sauce over the
top. Cover with breadcrumbs, and bake in the oven until golden and the
casserole is heated through (approximately 30 minutes).
Replace tuna
with salmon if you prefer.
Serves 4 - 6
#Ads - Get the above cooking ingredients here at discounted price
|
