Fish in Orange Sauce Recipe



Fish in Orange Sauce Recipes

Ingredients :

juice of 2 oranges

juice of 1 lemon

1 tsp margarine

1/4 tsp black pepper, coarsely ground

4 fillets fish

small quantity of plain flour

Method :

Place juices, margarine and pepper in pan. Cook until slightly reduced. Dust fish with flour. Add to sauce and poach until just cooked, turning once. Lift out onto serving plates. Spoon sauce over.

Serves 4 - 6


#Ads - Get the above cooking ingredients here at discounted price

More Diabetic Recipes

Copyright 101 Cooking Recipes | All rights Reserved. Sitemap

Contact Us | Terms of Use | Privacy Policy