Vegetable Stuffed Trout Recipe
Vegetable Stuffed Trout Recipes
4 small trout, ready to cook
juice of 2 lemons
2 tbsp mixed fresh herbs, chopped (eg.
thyme, parsley, marjoram)
4 spring onions (shallots), finely chopped
1 tbsp finely chopped celery
2 tbsp finely chopped green capsicum (bell
4 mushrooms, finely chopped
1 tsp ground black pepper
Place each fish on a piece of aluminum foil large enough to wrap it up
completely. Pour lemon juice over the outside and inside of fish.
Combine all other ingredients in a mixing bowl. Divide into four and
pack a quarter of the mixture into the cavity of each fish. Wrap firmly
in foil. Seal edges carefully. Bake in oven or under grill until cooked
through (approximately 10-15 minutes).
trout with plenty of noodles, rice or potatoes, plus a salad, and you
have a well rounded main course.
Serves 4 - 6
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