Simmered Beef and Potatoes Recipe



Simmered Beef and Potatoes Recipes

Ingredients :

300 g

5

2

2 tablespoons

5 tablespoons

6 tablespoons

piece lean beef

medium potatoes, peeled

Spanish onions

vegetable oil

sugar

soy sauce

dashi, or water

parboiled mange tout, to garnish

Method :
  1. Put beef in the freezer for about 1 hour to part harden, then slice very thinly against the grain into bite sized pieces.

  2. Quarter each potato and boil until tender but still slightly hard in the center.

  3. Drain and set aside.

  4. Cut onions into thin half moon slices.

  5. In a frying pan or a shallow saucepan, heat a little vegetable oil and stir fry beef slices over medium heat.

  6. When beef begins to change color, add potatoes and continue to stir.

  7. Add sugar and soy sauce to the pan and lightly fold in.

  8. Pour in enough dashi or water to just cover ingredients and bring to the boil.

  9. Skim the surface to remove any fat and lower the heat.

  10. Place a small wooden lid or a plate touching the ingredients inside the pan and simmer over medium heat for 10 minutes.

  11. Add onion slices and continue to cook until all ingredients are tender and have absorbed the flavour.

  12. Serve in small individual bowls garnished with mange tout.

Serves 4


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