Coriander Lamb Curry Recipes

Ingredients :

450 g

12

2

1 inch (2.5 cm)

2 teaspoons

6 tablespoons

2

4

200 ml

2

lean lamb, cut into 1 inch (2.5 cm) cubes

spring onions, sliced

cloves garlic, crushed

fresh root ginger, chopped

ground coriander

chopped coriander leaves (or broad-leafed parsley)

green chilies, seeded and finely chopped

medium tomatoes, skinned and sliced

water

mangoes, peeled, stoned and sliced

1. Dry fry the lamb in a non-stick pan over moderate heat, stirring often, for 4-5 minutes.

2. Remove the meat and stir-fry the onions, garlic and ginger in the pan for 2 minutes.

3. Stir in the ground coriander for 1 minute.

4. Add the chopped coriander, chilies, tomatoes, water and salt and bring to the boil.

5. Cover and simmer for 55 minutes.

6. Stir in all but 4 slices of the mango without breaking them.

7. Simmer for 5 minutes.

8. Garnish with reserved mango slices.

9. Serve with rice.

Serves 4

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