Beef and Vegetable Stew Recipe



Beef and Vegetable Stew Recipes

Ingredients :

1/4 lb fresh pork fat, cubed

2 large shallots, minced

5 garlic cloves, minced

1 lb sirloin or rump steak, sliced into strips

3 tbsp sauce

3 carrots, peeled and diced

4 wild mushrooms; if dried, soak in warm water for 10 minutes

1 small can bamboo shoots, drained

1/2 lb fresh water chestnuts, peeled and sliced

4 ripe tomatoes, seeded and diced

1 cup beef broth

2 eggs

3 scallions

1 tbsp minced Chinese parsley

1 tsp fish sauce

1 tsp sesame oil

1/4 tsp freshly ground black pepper

salt to taste

whole coriander leaves

Method :

In a large saucepan, render the pork fat, strain and discard solids, and return fat to pan and reheat over medium flame. Saute the shallots and garlic for 2-3 minutes, raise heat slightly, add the beef, and stir to sear evenly. Lower heat to medium, add the 3 tbsp of fish sauce, diced carrots, sliced mushrooms, bamboo shoots, water chestnuts, diced tomatoes, salt and beef broth. Simmer for 20-25 minutes, uncovered. Do not let it dry out.

Beat two eggs in a small bowl, add the Chinese parsley, the teaspoon of fish sauce, and minced scallion greens from one of the scallions. Heat 1 tsp of sesame oil to coat a small skillet, pour in egg mixture, tipping skillet to form a flat sheet of egg. Cover and cook until egg is set. Turn out onto a board of plate. When cool, roll up and slice. When beef is cooked, add freshly ground pepper and salt, if needed. Pour into a heated serving dish and garnish with omelette strips, coriander leaves, and the remaining scallions sliced.

Serves 3-4


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