Marinated Grilled Fish Recipe

Marinated Grilled Fish Recipes

Ingredients :



2.5 cm

4 tablespoons

4 tablespoons

1 tablespoon

1 tablespoon


flat fish, such as plaice or dabs, each weighing about 350 g

large cloves garlic, cut into fine slivers

piece fresh root ginger, cut into fine slivers

groundnut (peanut) oil

light soy sauce

sesame oil

rice wine

spring onions, thinly sliced

Method :

  1. With the point of a sharp knife, cut 5 diagonal slashes, herringbone style, in both sides of each fish.

  2. Place in a shallow dish.

  3. Put garlic, ginger oil, soy sauce, sesame oil and rice wine in a small saucepan.

  4. Heat to simmering point and pour over fish, spooning marinade into slashes.

  5. Refrigerate for at least 1 hour, turning fish every 30 minutes.

  6. Preheat grill.

  7. Lift fish from marinade and grill, pale skin side down, for 3 minutes.

  8. Turn carefully and grill for a further 1-2 minutes depending on thickness of fish.

  9. Grill in batches if necessary, keeping grilled fish warm.

  10. Reheat any remaining marinade and pour over fish.

  11. Scatter spring onions over and serve.

Serves 4

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