Mixed Vegetables with Salted Black Beans

Mixed Vegetables with Salted Black Beanss

Ingredients :

500g (1lb) mixed green vegetables

3 cloves garlic

2 tbsp oil

8 shallots or 3 small red onions, thinly sliced

3 fresh red chilies, sliced

2.5 tsp salted black beans, crushed

1.5 tsp sugar

1/3 cup water

3 tsp light soya sauce


Method :

Use such vegetables as long beans, green beans, green peas, cabbage, Chinese cabbage, spinach. Chop all vegetables, wash and drain well. Parboil peas (if used).

Crush garlic and fry gently in oil, then add shallots or onions. Stir-fry for 2 minutes before adding chilies, crushed black beans and sugar. Pour on water, soya sauce and add the vegetables. Stir-fry for 1 minute, then cover pan and simmer for 4-5 minutes, depending on type of vegetables used.

When ready the vegetables should be lightly cooked but retaining crispness. Add salt to taste. For extra flavor include chopped shrimp or chicken meat.

Serves 3-4

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