Mexican Bean Salad Recipes

Ingredients :

1 tbsp safflower oil

1/4 cup finely diced hot green pepper

2 cloves garlic, crushed

1/2 cup finely chopped yellow onion

1 tsp sea salt

1 tsp black pepper

1/2 cup diced green pepper

1 cup diced tomatoes

1/2 tsp cayenne

1 tsp chili powder

1/4 cup chopped cilantro

1 cup cooked black beans

1 cup cooked kidney beans

1 cup cooked pinto beans

1/4 cup red wine vinegar

Method :

In a medium skillet, heat oil and sauté hot green pepper, garlic, onion, salt, and black pepper until onion is translucent. Stir in diced green pepper, tomatoes, cayenne, chili powder, and cilantro, and heat just until cilantro begins to wilt. Turn tomato and pepper mixture into a medium mixing bowl. Add black beans, kidney beans, pinto beans, and vinegar. Mix well and chill thoroughly before serving.

A tasty take on three bean salad with a spicy, south of the border flavor. Perfect for picnics, light lunches, or as an easy party dish.

Serves 4 - 6

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