Frumenty Recipes

Frumenty Recipe

Ingredients :

200 g

850 ml

25 g

2.5 ml

75 g

25 g

whole wheat


brown sugar

ground cinnamon


walnut, chopped (garnish)

pint salt

Method :

  1. Simmer the whole wheat with the water and salt in a large, covered pan for 11/4 - 11/2 hours or until tender and all the water has been absorbed.

  2. Mix together the sugar, spices and currants, stir into the grain mixture and continue cooking for 5 minutes.

  3. Turn into a heated serving dish, sprinkle with the nuts and serve hot - or allow to cool, and serve with stewed fruit.

Serving Suggestion :

Serve it hot with stewed plums, apricots or spiced apples or pears.

Serves 4

Per Serving : 260 Calories, 4 g fat, 6 g fiber.

#Ads - Get the above cooking ingredients here at discounted price

More Porridge Recipes

Copyright 101 Cooking Recipes | All rights Reserved. Sitemap

Contact Us | Terms of Use | Privacy Policy