walnut, chopped (garnish)
Simmer the whole wheat with the water
and salt in a large, covered pan for 11/4
hours or until tender and all the water has been absorbed.
Mix together the sugar, spices and
currants, stir into the grain mixture and continue cooking for 5
Turn into a heated serving dish,
sprinkle with the nuts and serve hot - or allow to cool, and serve with
Serving Suggestion :
Serve it hot with stewed plums,
apricots or spiced apples or pears.
Per Serving : 260 Calories, 4 g fat, 6 g
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