Seafood Fried Rice Recipes

Ingredients :

225 g

3 tablespoons

1

2

115 g

115 g

2-3

2 tablespoons

long grain white rice

vegetable oil

clove garlic, chopped

shallots, chopped

small cooked peeled prawns

crab meat, flaked

eggs, beaten

fish or soy sauce

chopped spring onions, to garnish

1. The day before, cook rice then refrigerate it, so that it is cold and dry when required.
2. Heat about 1 tablespoon oil in a wok or frying pan and stir fry garlic and shallots for about 30 seconds, then add prawns and crab meat with salt and pepper.
3. Stir fry for 2-3 minutes, remove from pan and set aside.
4. Heat remaining oil in the pan and lightly scramble beaten eggs.
5. When just beginning to set hard, add rice and stir fry mixture for 2-3 minutes.
6. Add prawns and crab meat with fish or soy sauce and blend well.
7. Garnish with chopped spring onions and serve at once.

Serves 4.

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