Ingredients :
250ml low fat natural yoghurt
2 tsp chopped capers
1 dill cucumber, chopped
3 tsp finely chopped fresh parsley
1 tsp finely chopped mixed fresh herbs - use a mixture of 3 of the following: basil, chervil, rosemary, chives, fennel, thyme, tarragon
To serve - Use as an accompaniment to grilled fish.
To vary - The use of different herbs will significantly.
Makes : 250ml (8 fl oz)
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