Yogurt Dill Dipping Sauce Recipes

Ingredients :

3 cloves garlic

1 cucumber, peeled and finely diced

1/4 cup fresh dill, finely chopped

1/2 cup nonfat yogurt, room temperature

1/4 tsp sea salt

1/8 tsp white pepper

1/2 cup Healthful Homemade Yogurt cheese, or low fat/nonfat cream cheese at room temperature

Method :

Puree the garlic, half the cucumber, and dill. Fold in the remaining cucumber, salt and pepper. Blend the yogurt and softened cheese by hand and mix in. Refrigerate to store.

Delight in this "dilly" of a sauce ! It can be used for a salad dressing, too.

Makes about 1 cups

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