Pea Green Seafood Ring Recipe



Pea Green Seafood Ring Recipes

Ingredients :

2 cups brown rice

1 tsp salt

350g frozen green peas

1 tbsp butter

2 tbsp pea flour

0.3 liter milk

250g smoked cod or haddock

Method :
  1. Cook the rice in a deep pot of boiling water with the salt.
  2. Drain and set aside while the peas are cooked, which should take no more than 5 minutes.
  3. Put the peas through a blender and spoon the green mush into the rice and mix together.
  4. Grease a ring tin and spoon the mixture in, pushing it down with the back of a spoon.
  5. Smooth the surface and refrigerate until required.
  6. 10 minutes before guests arrive unmould the pea green rice, decorate with sprigs of mint and fill the center of the ring with sauce made by melting the butter, stirring in the flour, then the milk, and stirring over heat until thick.
  7. Flake the haddock and stir into the sauce.
  8. Makes a nice buffet dish served with salads.

Serves 4 - 6


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