Nutritionists tell us that we should all be eating more fish and
seafood because it contains omega-3 fatty acids, which are very
beneficial to our health because they stop blood clots forming and
blocking of arteries. Medical research is also showing that omega-3
fatty acids may reduce some inflammatory reactions in the body such as
those in rheumatoid arthritis. Fortunately, including more fish in our
diet is a delight, as these recipes prove.
The 3 worst things to do with Fresh Scallops:
1) Buy tiny flavorless bay scallops instead of big moist sea scallops. 2) Over
season so that the sweet taste of the seafood can't shine through. 3) Let them
sit too long before serving so they have time to cool and toughen. The popularity of seafood
cooking recipes is growing and has been for a number of years.
To make good seafood, the sauce must be delicious and made from
fresh spices.
More Seafood Recipes
Fish and Seafood - Do Not Overcook !
How to Prepare Pacific Shrimps (Prawns) ?
