Method :
- Cook the prosciutto under a hot
grill for 4-5 minutes, turning once, until crispy and golden.
- Break into about 7cm pieces.
- Brush the asparagus with olive
oil, then cook on a very hot barbecue or char grill pan for 3-4
minutes, or under a hot grill for 5-7 minutes, turning occasionally.
- Remove when the asparagus is
tender.
- To make the dressing, place the
extra virgin oil, mustard and white wine vinegar in a jar with a
screw-top lid.
- Shake together well.
- Season to taste with sugar, salt
and cracked black pepper.
- Divide the asparagus among four
serving plates, shake the dressing and pour it over the asparagus.
- Top with the crispy prosciutto.
Makes 4
Protein 3.5g
Fat: 12g
Carbohydrate:
2g
Dietary Fibre:
2g
Cholesterol:
1mg; 540kJ (130 cal)
#Ads - Get the above cooking ingredients here at discounted price
|