Ingredients :
500g
200g
300g
1/3 cup
2 tbsp
penne
fresh or frozen shelled broad beans
fresh or frozen shelled peas
asparagus, cut into 4 cm lengths
good-quality pesto
extra virgin olive oil
lemon juice
grated Parmesan
Serves 4
Protein: 22g
Fat: 14g
Carbohydrate:95g
Dietary Fiber: 10g
Cholesterol: 8.5mg; 2510kJ (600 cal)
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