Scallops With Vegetables Recipe



Scallops With Vegetables Recipes

Ingredients :

3 tablespoons

1 teaspoon

1-2

2

55 g

1

225 g

55 g

2 tablespoons

2-3

2 tablespoons

1 teaspoon

2-3 tablespoons

1 tablespoon

vegetable oil

chopped garlic

small red chilies, seeded and chopped

shallots or 1 small onion, chopped

mangetout

small carrot, thinly sliced

fresh scallops, sliced

sliced bamboo shoots

black fungus, soaked and sliced

spring onions, cut into short sections

fish sauce

sugar

chicken stock or eater

oyster sauce

salt and freshly ground black pepper

coriander sprigs, to garnish

Method :
  1. Heat oil in a pan or wok and stir fry garlic, chilies and shallots or onion for about 20 seconds.
  2. Add mangetout and carrot and stir fry for about 20 minutes.
  3. Add scallops, bamboo shoots, black fungus and spring onions and stir fry for 1 minutes.
  4. Add fish sauce and sugar, blend well and stir for 1 more minute, then add stock or water.
  5. Bring to the boil and stir for a few more seconds.
  6. Add oyster sauce and season with salt and pepper.
  7. Garnish with coriander sprigs and serve at once.

Serves 4


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