Vegetables In Spicy Sauce Recipes

Ingredients :

2-3 tablespoons

1

1/2 teaspoon

2

1 tablespoon

2 tablespoons

1 tablespoon

1 tablespoon

1 teaspoon

250 ml

1 tablespoon

2

1

115-175 g

225 g

2

vegetable oil

cake tofu, cut into small cubes

minced garlic

shallots, sliced

curry powder

soy sauce

chopped lemon grass

chopped fresh root ginger

chili sauce (optional)

coconut milk

sugar

small carrot, sliced

onion, sliced

cauliflower florets

green beans, trimmed and cut in half

firm tomatoes, cut into wedges

1. Heat oil in a wok or large frying pan and fry tofu until browned on all sides.

2. Remove and drain.

3. Stir fry garlic and shallots in the same oil for about 1 minute, then add curry powder, soy sauce, lemon grass, ginger and chili sauce, if using, and continue cooking for a further minute.

4. Add coconut milk, sugar and 1/2 teaspoon salt and bring to the boil.

5. Add carrots, onion, cauliflower, beans and tofu and stir fry for 3-4 minutes, then add tomatoes.

6. Blend well and cook for a further 2 minutes.

7. Serve at once.

Serves 4-6

Variation :

For non-vegetarians, either fish sauce or oyster sauce can be used instead of soy sauce for this dish.

Want to know more about ? Subscribe to our newsletter.