Baked Finnan Potatoes Recipe
Baked Finnan Potatoes Recipes
large potatoes, scrubbed
cooked smoked haddock fillets, skinned and
low fat plain yoghurt
whole grain mustard
rashers bacon, rinds removed
salt and ground black pepper
Heat oven to 190oC (350oF),
Dry the potatoes, prick with a fork
to prevent them bursting, and bake for 1-11/4
hours, until tender.
Meanwhile, cut the bacon into small
dice and fry until the fat runs.
Remove with a slotted spoon,
discarding the fat.
Cut the cooked potatoes in half and
scoop the flesh into a bowl.
Stir in the fish, margarine,
yoghurt and mustard and season well with salt and pepper.
Pile into the potato shells, place
on a baking tray and sprinkle the bacon over.
Return to the oven for 10-15
Be sure to encourage everyone to
eat the potato skins, which are not only high in fiber, they are
Serving Suggestion :
A crisp salad of finely shredded hard
white cabbage and nuts.
Per Serving :
280 calories, 35 g fat, 14 g fiber.
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