101 Cooking Recipes provides recipes for
dishes such as Bread Toy Car, Little Omelets Fish with Rice, Mini Egg
Sun. The ingredients are simple but the results are so lovely that
children will be keen to eat. Meal-times become happy again. Also, the
cooking and preparation are simple. Enjoy some family time - kids and
parents together - preparing these delicious meals. Children will have
fun enjoying a balanced and nutritious diet. When you have got a
playdate going on at home and suddenly realize it's tea time with a
houseful of hungry kids, here's something nutritious you can whip up in
a jiffy. It's colorful enough to attract their attention, tasty enough
for fussy eaters to want to try it, and can be made with leftovers or
whatever's in the fridge or pantry.
Consider an attractive and colorful salad
using both red and green apples left unpeeled. Its sweet taste and
crunchy texture will make it a great hit, especially with children who
have trouble eating their vegetables.
Include fish in your family's diet as a
source of the essential fatty acids important for brain function
(especially for kids). The B vitamins found in nutritional yeast and
green leafy vegetable support and strengthen the nerves.
Breast Milk Supports the Growth of Friendly Bacteria (Bifidobacteria) in
Nutrition Requirements for Kids
Nutrition Which Enhances Your Children's Immunity