Power Porridge Recipe
Power Porridge Recipes
sesame seeds, toasted
rolled oats, rice flakes, barley flakes, rye flakes, millet, sesame
seeds and linseed in a large bowl and stir well. Store in a sealed
container until ready to use. To prepare the porridge for four people,
put 280g (2 cups) of the dry mixture, a pinch of salt and 500ml (2 cups)
water in saucepan, then stir well. Leave for 5 minutes (this creates a
smoother, creamier porridge). Stir and add another 500ml (2 cups) water.
Bring to the boil over medium heat, stirring occasionally. Reduce the
heat to low and simmer the porridge, stirring frequently, for 12-15
minutes, or until the mixture is soft and creamy and the grains are
cooked. Delicious served with milk or low fat yoghurt and a sprinkling
of soft brown sugar.
Serves 4 - 6
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