Fried Grouper in Sweet and Sour Sauce Recipes

Ingredients :

1 grouper - 675g

2 slices pineapple

1 tomato

1/2 green bell pepper

1 clove shallot, sliced

Sweet and Sour Sauce

3 tbsp ketchup

2 tbsp Worcestershire sauce

1 tbsp sugar

1/2 tsp salt

1/4 cup water

Thickening glaze

1 tsp cornflour

3 tbsp water

1. Seed green bell pepper.
2. Cut into pieces.
3. Dice pineapple.
4. Remove the stem off the tomato.
5. Seed and cut into pieces.
6. Gut grouper.
7. Wash and drain.
8. Make 3 deep cuts on the flesh.
9. Dust the fish lightly in cornflour.
10. Fry in hot oil until golden brown and done.
11. Arrange on a plate.
12. Heat 1 tbsp of oil in wok.
13. Stir by shallot, green bell pepper and sweet and sour sauce ingredients.
14. Cook until it boils.
15. Add thickening glaze.
16. Stir in pineapple and tomato.
17. Pour it over the grouper.
18. Serve.

You don't need live grouper for this dish. Just pick a freshly dressed one. Pan frying works fine in removing the fishy smell. The highly appetizing sweet and sour sauce covers the fish taste further.

Serves 2 - 4

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