Fast Foods - Scary Facts

Fast Foods - Scary Facts

  • 96% of American school-aged children recognize Ronald McDonald, second only to Santa Claus.

  • The difference in weight gain is more than a reflection of where people choose to eat.

  • The LANCET reports that fast-food consumption has strong positive associations with weight gain and insulin resistance.

  • Fast food addicts receive less of several vitamins and minerals but more fat and sugar than those who don't eat at fast food restaurants.

  • Our bodies don't automatically sense that we need smaller portions when food is high in calories, which makes us consume more.

  • Most health problems related to fast food will not be felt until middle age, so those weekly treats to fast food joints for children should be changed to a walk in the park instead.

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