Spicy Beef Stew Recipe



Spicy Beef Stew Recipes

Ingredients :

500 g

8

1/2

300 g

2

2

1 tbsp

1 tsp

1/2 tsp

stewing steak

potatoes, quartered

cabbage, sliced

French beans, sliced

large onions, quartered

carrots, sliced

corn flour

mustard seeds

pepper

stick of cinnamon

a pinch of salt

Method :
  1. In a saucepan of water, boil the stewing steak with a stick of cinnamon and a pinch of salt until the meat is half cooked.
  2. Add the carrots and potatoes and cook until tender.
  3. Put in the cabbage, French beans and onions.
  4. Blend the corn flour, mustard seeds and pepper into a fine paste with a little water and add it to the stew.
  5. Boil on medium heat until the meat is tender.
  6. Serve with garlic bread.

Serves 4 - 6


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