Roast Cod and Vegetables Recipe



Roast Cod and Vegetables Recipes

Ingredients :

3 tbsp olive oil

750g / 1.5 lb cod fillets, skinned

4 potatoes, unpeeled and quartered

6 tomatoes, halved

1 red onion, quartered

1 fennel bulb, cut into wedges

2 garlic cloves, crushed

75g / 3 oz black olives, pitted

25g / 1 oz green olives, pitted

25g / 1 oz capers

4 tbsp lemon juice

salt and pepper

handful of flat leaf parsley, chopped, to garnish

warm focaccia bread, to serve

Method :

Lightly oil a large ovenproof dish. Put the cod, potatoes, tomatoes, onion and fennel into the dish in a single layer. Sprinkle with the garlic, olives, capers and lemon juice and season to taste with salt and pepper. Drizzle with the remaining olive oil and roast in a preheated oven, 230C (450F), Gas Mark 8, for 25 minutes. Garnish with flat leaf parsley and serve with warm focaccia bread.

Serves 4


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