Whiting with Vegetables (Merlans Aux Legumes) Recipe



Whiting with Vegetables (Merlans Aux Legumes) Recipes

Ingredients :

40g (1.5 oz) butter

2 leeks, trimmed and thinly sliced

2 celery sticks, thinly sliced

3 carrots, peeled and cut into matchstick strips

100g (4 oz) button mushrooms

4 whiting, filleted, or 8 whiting fillets

salt and freshly milled black pepper

150ml (1/4 pint) dry white wine

15g (1/2 oz) plain flour

150ml (1/4 pint) single cream

Method :

Melt 25g (1 oz) of the butter in a large gratin dish, add the leeks, celery and carrots and cook gently until they are all beginning to soften. Add the mushrooms and continue cooking for about 5 minutes over a low heat.

Lift out the vegetables. Remove the gratin dish from the heat. Lay the fish fillets in the dish and season. Scatter the vegetables over the top. Pour the wine and 150ml (1/4 pint) water over the fish and cover tightly with foil. Bake at 160C (325F) mark 3 for 40 minutes.

Meanwhile, beat the remaining butter and flour together to make a smooth paste or beurre manie. Use a fish slice to carefully lift the fish and vegetables from the dish and place it on a heated serving dish. Cover and keep hot. Bring the cooking liquor to the boil on the hob.

Whisk the liquid all the time as you add the beurre manie a teaspoonful at a time. When all the paste is added and melted into the liquid, simmer the sauce for about 3 minutes, until thickened.

Reduce the heat and stir in the cream. Heat gently without allowing the sauce to boil. Taste and adjust the seasoning, then spoon the sauce over the fish and vegetables, and serve at once.

Serves 4

Other fish such as haddock, plaice or monkfish may be used in place of whiting in this dish.


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