Balti Chicken Recipe



Lamb Cooked In Whole Spices Recipes

Ingredients :

1/2 tsp blaack peppercorns

1/2 tsp  fennel seeds

2 tbsp vegetable oil

1 onion, thinly sliced

2.5cm (1 inch) piece of fresh root ginger, peeled and crushed

1 garlic clove, crushed

1 tbsp garam masala

1 tsp ground coriander

1 tsp ground cumin

1 tsp chili powder, or to taste

1 tsp turmeric

475ml (16 fl oz) water

50g (2 oz) coconut milk powder

1 tbsp lemon juice

6 cardamom pods, bruised

5cm (2 inch) piece of cinnamon stick

1 bay leaf

1 kg (2 lb) boneless, skinless chicken thighs, cut into bite-sized pieces

4 ripe tomatoes, skinned, deseeded and roughly chopped

1/4 tsp sugar

salt

Method :

Dried-fry the peppercorns and fennel seeds in a wok or large-frying pan over a gentle heat, stirring constantly, for 2-3 minutes until fragrant. Remove, then pound to a fine powder using a pestle and mortar. Heat the oil in the same pan, add the onion, ginger and garlic and fry gently, stirring frequently, for about 15 minutes until soft.

Add the powdered spices, garam masala, coriander, cumin, chili and turmeric. Stir-fry this for 2-3 minutes, then add the measured water, coconut milk powder, lemon juice and 1/2 tsp salt. Bring to the boil, stirring, then add the cardamoms, cinnamon and bay leaf. Simmer, stirring occasionally, for about 15-20 minutes, until a glaze forms on the liquid.

Add the chicken, tomatoes and sugar and stir well. Cover and cook over a gentle heat for about 40 minutes, stirring occasionally, or until the chicken feels tender when pierced with a fork.

Discard the bay leaf and cinnamon stick, then taste and add more salt if necessary. Serve immediately.

Serves 4-6

This really is one-pot cooking, with the pan retaining all the wonderful aromas of the fried spices.


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