Seafood is easily available, an exciting variety of fish, succulent shrimps (prawns), fresh squid, crabs and other delights from the seas surrounding our world find their way to our markets. It is also an undeniable fact that seafood is highly nutritious - low in fats, high in proteins, and has a good combination of the necessary minerals and B vitamins. Whether prepared simply or in an elaborated manner, seafood is tasty.

Among all cooking methods, steaming is no doubt the best in retaining taste, especially that of seafood. Steamed dishes are low in fat and therefore very suitable for the family and for those who are health conscious. Preparation for steaming is quick and simple as one only has to place the prepared ingredients on the plate over a wire rack with boiling water below. Alternatively, it can be placed over some half-coked rice. In order to achieve the best result, different cooking techniques of meat, seafood, egg and bean curd should be used. Moreover, seasoning, quantity, time and heat are very important. Any deviation can spoil the desired taste.