Seafood is easily available, an exciting
variety of fish, succulent shrimps (prawns), fresh squid, crabs and
other delights from the seas surrounding our world find their way to our
markets. It is also an undeniable fact that seafood is highly nutritious
- low in fats, high in proteins, and has a good combination of the
necessary minerals and B vitamins. Whether prepared simply or in an
elaborated manner, seafood is tasty.
Among all cooking methods, steaming is no doubt
the best in retaining taste, especially that of seafood. Steamed dishes are low
in fat and therefore very suitable for the family and for those who are health
conscious. Preparation for steaming is quick and simple as one only has to place
the prepared ingredients on the plate over a wire rack with boiling water below.
Alternatively, it can be placed over some half-coked rice. In order to achieve
the best result, different cooking techniques of meat, seafood, egg and bean
curd should be used. Moreover, seasoning, quantity, time and heat are very
important. Any deviation can spoil the desired taste.
More Seafood Recipes